Resources

provides an online source of mental health and wellbeing information, videos, podcasts, books, leaflets and useful links.

It does not contain detailed information on any mental health conditions and should not be seen as a substitute for talking to your doctor or healthcare professional.

Read

about signs and symptoms of mild to moderate mental health conditions linked to stress, anxiety and depression.

Learn

some self–help tips to help you manage and overcome mental health problems and maintain your wellbeing.

Connect

with other people in similar circumstances through our Social Network, Testimonies and News and Events.

Recommended books are linked to
the Libraries NI online catalogue…

To join your local library complete the online membership form or go to your nearest library and ask to become a member.

Whether you complete the form online or go to your nearest library to join you will need to produce current proof of your name and address e.g. driving license or household bill.

If you require any assistance or support on how to use this website please contact us and we will do our best to help.