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You can't ask that: Suicide

In the latest season of the successful and challenging ABC TV program ‘You Can’t Ask That’, suicide attempt survivors give unexpected and revealing answers to questions about suicide and help to raise suicide awareness by putting a face on an often misunderstood issue.

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Watch now on ABC iView (Australia only) 

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Feeling anxious right now?

Learn how to control anxiety whenever you experience it. As medical experts in anxiety disorders the Royal Australian and New Zealand College of Psychiatrists recommends this breathing exercise to help alleviate your anxiety.

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The COVID-19 self-care checklist

As many of us navigate new ways of working, living and playing during the COVID-19 pandemic looking after yourself, or self-care, is vital. Checking off this self-care list will help you manage any anxiety or worry you may feel.

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