View article Feeling anxious right now? 10 June 2020 Learn how to control anxiety whenever you experience it. As medical experts in anxiety disorders the Royal Australian and New Zealand College of Psychiatrists recommends this breathing exercise to help alleviate your anxiety. Read article
Stephen Fry has a conversation about mental health with his psychiatrist 24 April 2017 Actor and comedian Stephen Fry talks to his psychiatrist Dr Bill Shanahan about his mental health and discusses the importance of talking to someone about how you're feeling. Read article